Resilience – What is it and how can it help you?

December 29, 2014 by ahmed

What is Resilience, what are the benefits of being resilient, and how can one build their resilience? This Resilience Overview Documentary follows the story of U.S. Army Master Sgt. Jennifer Loredo as she dealt with the tragic loss of her husband, how she powered through and bounced back. Experts provide insight on what it means to be resilient and why it’s an important attribute for everyone to have.

 

 

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